Therapy & Counseling Treatment Areas

Providing In-Person & Online Therapy Sessions

My therapy and counseling experience ranges from helping families and marriages in crisis or to improve their relationship, to individual and couples counseling, running group sessions, and helping young people make the transition into adulthood. I have a passion for helping those who want to reach their goals in a non-judgmental environment – to heal from eating disorders, substance abuse, childhood neglect, and trauma, or to manage depression, anxiety, or adult ADHD and the impact on their lives.

Services Provided

Individual Therapy

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Couples Therapy

Family Therapy

Offering A Wide Range Of Therapy Techniques

Treatment Specialties

Marriage and Couples Counseling

All relationships go through phases and have their ups and downs, but there are many situational and relationship issues that can benefit from marriage counseling.

Premarital Counseling

All relationships go through phases and have their ups and downs, but there are many situational and relationship issues that can benefit from marriage counseling. (current site Marriage and Premarital have same content)

Divorce Counseling

Sometimes saving a marriage may not be possible. Going through a divorce is painful, scary and isolating.

Trauma Counseling

Many People Experience The Effects Of Trauma Without Realizing It—And Healing Is Possible.

Adult ADHD

ADD/ADHD is typically viewed as a childhood disease. If you were diagnosed as a child, you likely have some of the symptoms as an adult.

Anxiety Therapy

Anxiety and worry can be a normal part of everyday life, or a debilitating condition. Nervousness is common reaction to stressful or threatening situations, but when anxiety causes significant distress therapy is appropriate.

Depression Therapy

It’s perfectly normal to occasionally feel sad or upset, or to be unhappy with situations in your life. Feeling down is a normal reaction to life’s struggles, setbacks, and disappointments.

Postpartum Depression

Having a baby can be one of the most thrilling and happiest events in your life triggering powerful emotions. It can also be hard and stressful.

Eating Disorder Therapy

We all have a relationship with food. Food represents a distinct aspect of our individual and social lives, a system of our existence.

Grief and Loss Counseling

Grief is the natural response to loss in our lives. Grieving is the process of fully experiencing the emotions evoked by the loss, reacting to and accepting the truth of it, and coming to terms with life after the loss.

Substance Abuse Counseling

Substance abuse is defined as the “continual misuse of any mind altering substance which severely interferes with an individual’s physical and mental health, social situation, and responsibilities”. It is a pattern of use that persists even when there are negative consequences to the user and those around him.

Pet Loss Therapy

The loss of a pet can be a deeply painful experience. For many individuals, pets provide companionship, emotional support, and a sense of stability. When a pet dies, the loss can affect mood, daily routines, and overall well-being. Pet loss therapy can help support you through this difficult transition.

Equine Assisted Psychotherapy (EAP)

It is used in a variety of therapy fields. Horses can help people with physical issues, speech problems, behavioral issues, emotional problems, and other disabilities.

common questions

How does therapy work?

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How long is each session?

Do you take insurance?

How often would I come to therapy?

Is what we discuss in sessions confidential?

How do I schedule an appointment?